Professional help for your relationships and mental health
Our services
We are pleased to offer sessions both in person and virtually. If counselling fees are a barrier for accessing support, please use the contact form to discuss financial options.
Individual Therapy
Individual counselling is tailored to address the specific issues you’re facing. Whether you’re facing anxiety, dealing with trauma, crisis of faith, going through relationship separation or dealing with relationship conflict, this service is for you. Perhaps you’d like to pursue self-enrichment or deepen your emotional awareness. Maybe you need ideas on how to support a loved one with an addiction or mental health difficulties. Individual counselling is intended to meet you where you’re at and give you the kind of dynamic, individualized support you need.
50 mins | $140 (virtually)
50 mins | $150 (In person)
Couple Therapy
Whether you’re navigating a new relationship, struggling to hold your relationship together, grieving a miscarriage, or disappointed in sexual intimacy, you’ve come to the right place. Couple therapy uses evidence-based treatments to address underlying relationship issues. Couple therapy is designed to strengthen your relationship bond, help you re-connect and increase your sense of security and safety in the relationship. When you feel discouraged in your relationship, it’s nice to know that your therapist has a road map and a plan for your healing.
50 mins | $150 (virtually)
50 mins | $160 (In person)
Family or Group Therapy
When one family member “acts out” the whole family is affected. This is true of most groups, whether a youth group, university dorm, or church meeting. When the solution involves a family or a group, this service is for you. This service uses a Restorative Practice approach to addressing issues that impact families and groups. Whether you’re dealing with relationship conflict at church, a family member with an addiction or a mental health crisis, or a dorm trying to resolve an issue, a restorative approach works to establish safety for the whole family or group to find resolution together.
50 mins | $170 (In person)
Pastor and Church Leader Support
Church leaders face unique challenges. Who do you turn to for support when dealing with challenging personalities or complex relational issues in your community? This service is designed to help deal with the unique burdens you carry, process the complexity of working with people, and to empower you to stay engaged with your community and work. Come experience the relief that comes when you realize that you don’t have to lead alone.
See Pastors and Clergy for more info
50 mins | $140 (virtually)
50 mins | $150 (In person)